now that you girls have motivated me...I'm waiting for the official exercise plan...tell me though... I've started walking around my neighborhood again...(hopefully more consistently) but just wondering does it add something to my credit to carry my 3 year old part of the way...wrestle with a 18 pound dog on a leash...walk against the wind gusts...the ups and downs of the mountain...and the altitude! --all that adds up to a pretty good start at a work out...doesn't it?
1 comment:
I totally get that kind of work out. With kids it can be a challenge. Unless I wake up before they do its hard to get it in.
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