Thursday, July 30, 2009

I made it up Suncrest (Traverse Ridge) yesterday. Quite thrilled that I did it--it has been looming above me messing with my head but now I'm free and clear of the mind games. 4 miles that took me 40 minutes to go up and 9 1/2 minutes to come down. This climb is planned for several times in August now because of the 2 mile portion with an 8% grade. Fairly steep! It will help me manage my climbing in September for LOTOJA.

Saturday ride is good ol AF Canyon.

cheerio

1 comment:

Laura said...

Great Job Nancy. Thats awesome.